Have Chai Tea with your Tai Chi
As we move into the Day of Love, I’d like to share Sharon Salzberg‘s teachings on loving-kindness meditation, or “metta”, meaning boundless friendship toward oneself and others. Lovingkindness meditation […]
As we move into the Day of Love, I’d like to share Sharon Salzberg‘s teachings on loving-kindness meditation, or “metta”, meaning boundless friendship toward oneself and others. Lovingkindness meditation […]
Source When you own your breath, nobody can steal your peace. ~Author Unknown Try this. Click here to view DO AS ONE. Select your colors, your intention, a mandala,
Music has always been instrumental (pun) in my life, as it has for all my siblings. One brother plays guitar and follows jazz (a few years ago, we saw Alexander
If prayer would do it, I’d pray. If reading esteemed thinkers would do it I’d be halfway through the Patriarchs. If discourse would do it I’d be sitting with
(Nuns, Forence, Italy) Looking back on my first year of blogging, I am infused with gratitude for all the comments you have shared in response to my feeble attempts to
You step in the stream, but the water has moved on. I thought of this while lying on the floor with my 29 year old son, looking at the stars
Welcome to the creative playground of Image, Sculpture, Verse. I live in a river town nestled in the Chugach Mountain Range of Southcentral Alaska.
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