Have Chai Tea with your Tai Chi
As we move into the Day of Love, I’d like to share Sharon Salzberg‘s teachings on loving-kindness meditation, or “metta”, meaning boundless friendship toward oneself and others. Lovingkindness meditation […]
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Welcome to the creative playground of Image, Sculpture, Verse. I live in a river town nestled in the Chugach Mountain Range of Southcentral Alaska.
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